https://note1s.com/notes/RZL5CMP (Electro-Magnetic Field) radiation is produced by a range of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe to be near these sources as long as you keep a reasonable distance from them. However, there are some who are very sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are generated by many gadgets that that we use each day. This includes televisions, smartphones, computers and more. They are also generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs are known to affect a range of biological systems which include the nervous system and immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields can disrupt the chemical structure of tissues as they alter the electrical currents in cells. This can change the function of organs and can impair the cell's ability to carry out certain tasks, such as sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids, and DNA. This could lead to serious health issues including cancer.
The body's natural defense against oxidative stress system is designed to assist it fend off these free radicals. But, if the cell is exposed to excessive EMF and is not protected, it will lose itself.
It can cause variety of health problems that include cancer and neurological disorders. It may also increase the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can cause a range of health issues in people. They can cause headaches, irritability and sleep disturbances.
There are also some studies that show that low-frequency EMFs can affect brain cells that can trigger memory and thinking issues in people. It could cause people to be less able to think clearly and could be related to Alzheimer's disease.
Luckily, the majority of illnesses that result from exposure to EMFs can be prevented with good emf protection practices. This includes knowing where your most significant sources of EMFs are and how to avoid them, or removing them as much as is possible.
In some cases it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronic devices. For example, you can turn off your computer and phones when you're not using them. You can also place an electronic cap that protects your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancer cells, and other dangerous conditions. It comprises a variety of different kinds of cells and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The primary purpose for the immune system's job is detect and eliminate foreign substances, such as bacteria, viruses and toxins, as well as eliminating damaged cells. This helps to prevent chronic disease and maintain your health.
But the immune system is susceptible to harm from a variety of sources, including radiation and chemical. Particularly, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA within your body's cells and cause an increase in oxidative stress. This could lead to a variety of health problems such as brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia and heart disease, autoimmune disorders and many more.
EMFs can affect the immune system directly or through their effects on dangerous signals, which are a group of molecules released by damaged tissue cells, immune cells that are innate, and other molecules that stimulate an immunity response. Induction of danger signals and their response is an essential aspect of immunity because it triggers homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammation-related chemicals are present inside your body, and other causes, including oxidative stress and low oxygen levels. These danger signals may activate an immune response through activating a range of cell responses, which include inflammatory mediators and the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals release by a special group that is composed of white blood cells called macrophages as well as neutrophils. They release cytokines and other inflammatory substances that can trigger an inflammatory response in the tissue , or encourage the creation of extracellular traps, also called NETs, which can hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells, which means your body's immune system won't have the same strength of attack against foreign substances. This could also result in hypersensitivity, which occurs the condition where your immune system reacts in a way that is too strong to something that isn't a threat. This can lead to allergies as well as autoimmune illnesses.
3. Increases Sperm Quality
The electromagnetic fields (EMF) that are released by devices such as computers and cell phones can impact the quality of sperm, its count, morphology and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as well as from laptops connected to wireless networks, can cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF could increase the amount of ROS in the testes. These ROS can lead to damages to the Sperm cells. This can result in a decrease in sperm quality, a lower number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause chromosomal aberrations and mutations in sperm DNA. This could be a cause of male infertility.
Another RF-EMF effect on the quality of sperm is it may cause disruption to the mitochondria in the sperm. This is because RF-EMF could stimulate the production of excessive quantities of ROS inside mitochondria. benefits of emf protection can disrupt the function of mitochondria in sperm, causing a decrease in sperm quality number, motility, and count.
In addition, RF-EMF can result in a decrease in the function of the enzyme creatine kinase which is essential in flagellar motion and the quality of sperm. Creatine kinase plays a role in the re-phosphorylation of ATP that supports flagellar movement as well as sperm quality.
The research has also revealed that RF-EMF may alter the sperm tail and decrease its length. This may reduce the motility of sperm and its capacity to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and lead to cross-linking issues between DNA and protein. This can also affect the quality of sperm and its count and even trigger an increase in the risk of developing cancer.
A study revealed that a one-watt SAR of RF-EMF that sperm absorbs drastically reduced their mobility and vitality. This is particularly true when the phone is placed close to the body of the sperm.
benefits of emf protection is evident that a lot of research is needed to better understand the effect that RF-EMF could have on human beings. However, the more we learn about this subject and the more we know about it, the better we are able to safeguard ourselves against it. It is good to know that there are few easy steps you can take to reduce your RF exposure and enhance your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is essential for the wellbeing of your brain, hormone balance and overall well-being. If you don't get enough sleep, you'll be exhausted and ineffective throughout the day.
If you're experiencing sleep issues and fatigue, it could be due the EMF levels in your room. This could be due to various sources, including smartphones, Wi-Fi routers power outlets and other electronics.
The primary problem that is associated with EMFs are that they disrupt the body's natural sleeping cycle. This causes insomnia, as well as a variety of sleep-related problems. This is especially the case with low-frequency EMFs which have been shown to disrupt your body's ability to produce melatonin, which is a chemical that regulates sleep cycles and helps to keep your body healthy.
This is why it's essential to do your part to minimize your EMF exposure. Here are a few simple suggestions to aid you:
1. Do not use any electronic devices in the hours prior to bedtime, and within 2 hours prior to going to go to bed.
2. You can turn off your WiFi at night to reduce the amount of time it's moving around your home (and your sleeping space).
3. Avoid using an electric blanket during late evening and at night.
4. Consider using shielding fabric on your windows, your walls and on your bed to soften EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Avoid sleeping near mobile base stations or towers of phones since this could cause disruption to your sleep cycle , which can increase your risk of contracting cancer.
8. If you are sensitive to EMFs choose an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets that contain silver-infused fabric that blocks the effects from EMF radiation. The blankets also contain bioceramic beads that emit far infrared radiation to improve blood circulation and boost immunity.